🧘‍♂️ Learn to Breath Mindfully

Welcome to the group! You can connect with other members, get updates and share

G’day Guys

Just checking in 😉 I hope you’re enjoying your breathing challenge and great opportunity for some time for yourself or partnering up to Breath......

Be Gentle Be Kind listen 👂 to your body without judgement or expectations but gentle observation 👀 😃