Enjoy a short break
Check-in with video guidance
Be Gentle Be Kind
Paul's Pranayama | Breath Practice | THIS-IS-THE-REAL-YOGA :)
Paul's Pranayama | Breath Practice | THIS-IS-THE-REAL-YOGA :)
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Now Playing
Day 4 of 7 Kapalabhati - Shining Skull Breath Raise Awareness and Heighten Energy
05:28
Play Video
Wrists strengthening exercises .............. Show them a little love
Desk Break Shoulders & Wrist with Paul @yogaforlifebreath
Slow Down Lay Down Make Space & Relax Legs-Up-the-Wall Pose
